Carmel is so lovely, makes you feel welcome straight away, and her classes are great, definitely make you work hard Read more “”

“Carmel is very professional and so knowledgable she will definitely help you to achieve your goals! Carmel’s classes are such a part of my life now I get withdrawals if I can’t go. I couldn’t recommend Carmel more, give it a go I promise you won’t regret it!” Read more “”

“All classes are engaging, enjoyable, but tough. I have been attending classes for a couple of years now and seen such an improvement in my fitness and ability.” Read more “”

…I was really apprehensive about getting back into exercise again, but Carmel is the best. She pushes you, but never makes you feel bad about yourself – always encouraging you to keep going and don’t stop. Carmel is mindful of people’s injuries and will always plan for different moves where you may struggle with one…” Read more “”