P.M.

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"Since I have been training with Carmel I have found her very capable accommodating and caring. She takes pride in her work and has certainly improved my posture, fitness level and general well-being ..."

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J.H.

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"Although I had been doing regular weekly weight training routines for many years, I found that at 73 my flexibility and balance was in need of work ... Carmel has been brilliant. I recommend her to all who are serious about their fitness and  regular training ..."

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