Personal Training Archives - Fitness Fundamentals

Post category:
Post author:Maggie
Post published:June 25, 2020

"Since I have been training with Carmel I have found her very capable accommodating and caring. She takes pride in her work and has certainly improved my posture, fitness level and general well-being ..."

Post category:
Post author:Maggie
Post published:June 25, 2020

"Although I had been doing regular weekly weight training routines for many years, I found that at 73 my flexibility and balance was in need of work ... Carmel has been brilliant. I recommend her to all who are serious about their fitness and regular training ..."

Post category:
Post author:Maggie
Post published:June 25, 2020

"Not only is Carmel great in fitness but she's encouraging, supportive, friendly and exercising with her is great fun!"

Post category:
Post author:Maggie
Post published:June 25, 2020

I love working out with Carmel the sessions are always fun and challenging. My overall fitness has massively improved as well as my strength. I never thought I'd be able to do the things I can do now but I can and that is all thanks to Carmel!

Post category:
Post author:Maggie
Post published:June 25, 2020

"I've not been a great fan of exercise but [Carmel] motivated and inspired me and I saw great results. The sessions were varied and fun, and she pushed me beyond where I could have got myself. I was stronger, fitter and looked better ..."