Carmel has been an absolute life changer. I’m fitter, healthier, and more flexible. She’s taken into consideration my many health problems and always pushes the right amount.

She’s also just a really lovely person in general. She’s not afraid to tell you the truth, but she’ll ways do it in a sensitive way. If you’re looking for a compassionate, firm, and encouraging personal trainer, Carmel is right up your alley.