I started having PT with Carmel in late 2017 and am still training with her over 2 years later. I have been a PT client, joined her Total Fitness classes in 2019, and joined in her classes at the gym.

She has always kept the workouts varied and progressive, changing depending on my goal (weight training, wedding dress training and then early stages of pregnancy).

She cares a lot about all of her clients and really motivates, takes on feedback but most importantly for me, has become part of my lifestyle that I really enjoy.