K.W.

Carmel’s classes have changed my life.

I used to be really sporty and active, but, like a lot of women, had kids and things changed for a few years (more than a few years!)

I was really apprehensive about getting back into exercise again, but Carmel is the best. She pushes you, but never makes you feel bad about yourself – always encouraging you to keep going and don’t stop.

Carmel is mindful of people’s injuries and will always plan for different moves where you may struggle with one.

In a nutshell, Carmel is a great trainer, listener, human being, good soul and she has the best music, so I hope she keeps training forever!

I would strongly recommend Carmel’s classes to people of any level!